200-hours yoga teacher training
2026-2027

Begin Your Journey. Walk Your Path. Teach with Heart.

Anuja Chaudhri

MacKenzie

DAYS & DATES: 2026-27
November 2026 to February 2027 – 10 Weekends

DAYS & DATES: 2026

Online & In-person

November 2026: 6, 7, 8, 13, 14, 15, 20, 21, 22
December 2026: 11, 12, 13, 18, 19, 20
January 2026: 8, 9, 10, 15, 16, 17, 22, 23, 24
February 2026: 5, 6, 7
February – FINALS:  13, 14
For Aspiring teachers, this program will be broken into contact and non-contact hours.

Contact Hours
Contact Hours take place in the physical presence of a faculty member. These are hours you will spend during the training weekends and one-on-one with Anuja. Please note: The Friday 2-hours sessions will be online via Zoom.

Non-Contact Hours
Hours you will spend on your own reading, writing, personal practice, observing a teacher and completing a short project.

Based on the Yoga Alliance syllabus, the Almaden Yoga 200-Hour Yoga Teacher Training will cover the following aspects:

Yoga Philosophy
Explore the timeless wisdom of yoga through the Yoga Sutras, the Eight Limbs, and yogic ethics. Deepen your understanding of how these teachings can guide both your personal practice and daily life.

Alignment
Build a strong foundation by learning safe and effective alignment principles for key yoga postures. Develop the skills to adapt poses for different bodies with confidence and care.

Teaching Techniques
Cultivate the art of teaching with confidence, clarity, and compassion. Learn effective cueing, hands-on assists, observation skills, and how to create an engaging classroom experience.

Creating Sequences
Discover how to design thoughtful, balanced, and purposeful yoga classes. Learn to create sequences that flow naturally, support specific intentions, and meet the needs of diverse students.

The Business of Yoga
Gain practical tools to build a sustainable and authentic teaching career. Learn about branding, marketing, class planning, professionalism, and growing your presence in the yoga community.

Certification

Yoga Alliance® is the largest nonprofit association representing the yoga community. Gilroy Yoga is part of their growing registered yoga Teaching Training schools. At the end of the 200-hour Yoga Teacher Training you will receive a Teacher Training certification from Gilroy Yoga.

Pricing

200-Hour YogaTeacherTraining: $3510

Course books are a separate cost.

Non-refundable deposit of $801 at the time of registration

Payment plans available: anuja@gilroyyoga.com

Registration

  • Register & Pay full fee by September 10th, 2026

  • You can register for the teacher training right away.
  • Please check the class dates and make sure of your availability.
  • Please complete the registration form.
  • A non-refundable deposit of $801 needs to be paid to secure your spot in the teacher training.

OR For more information email:  anuja@gilroyyoga.com

Completion Requirements

  • Register and pay the full fee by July 25th, 2024.
  • Attend all training weekend sessions.
  • Complete and submit all home assignments.
  • Observe 2 classes with any of the Gilroy Yoga teacher(s).

  • Attend 3-One-on-one sessions with Anuja.

  • Complete written tests
  • Sequence and teach a final class.

The Gilroy Yoga Teacher Training Program includes an unlimited classes monthly membership to Gilroy Yoga for a period of 3-months during the training.

Come enjoy yoga in a friendly, clean, safe and a serene environment.

Gilroy Yoga is full of positive and joyful energy, with a friendly and peaceful environment.

  • A friendly community
  • Changing lives
  • Spreading love

Have a question? CALL +1 408.767.2292